Average For Bleep Test. About Bleep Test Solo Overall, the average beep test score is 7-9 for men and 6-8 for women 20m Multistage Fitness Test (Beep Test) Instructions.
Measuring the Components of Fitness AQA GCSE Physical Education (PE) Revision Notes 2016 from www.savemyexams.com
For women, level 15 is the highest seen, and anything above level 14 is an excellent score This test requires the athlete to run 20m in time with a beep from a CD recording
Measuring the Components of Fitness AQA GCSE Physical Education (PE) Revision Notes 2016
Below Average: 5: 7-8: Is 14 good on the beep test? Any score above 15 is considered excellent Overall, the average beep test score is 7-9 for men and 6-8 for women There is a larger more complete table with the details of each shuttle listed.
The table with the values for check Beep test Download Table. For the beep fitness test, participants run out and back on a 20 meter course, with the running speed increasing at set intervals until they are unable to continue The athlete must place one foot on or beyond the 20m marker at the end of each shuttle
Normative Fitness Test Values For Elite Athletes Strength, Power, Speed and Endurance. Calculating Your Score — calculator to determine your VO 2max equivalent score Below Average: 5: 7-8: Is 14 good on the beep test? Any score above 15 is considered excellent